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Jaw pain deserves a clear explanation.

When chewing, talking or opening your mouth starts to hurt, the cause could be the joint, the chewing muscles or something else. We'll tell you what we find, including when it's not something we treat.

Front anatomical view of head & jaw, marked at: jaw joint & chewing muscles
Jaw joint & chewing muscles · About this area

Jaw pain can come from the jaw joint, the chewing muscles or another source. Temporomandibular disorders (TMD) are problems with those joints and muscles; "TMJ" is the joint itself. The likely source decides which care fits: dental, medical or musculoskeletal.

What do jaw pain and TMD feel like?

TMD can cause pain near the ear or temple, discomfort when chewing, clicking and a jaw that won't open fully. Those point toward TMD without settling the diagnosis. It also matters if your jaw has caught or locked in the past, and if the pain followed an injury.

When does jaw pain need urgent care?

If you can't eat or drink, can't open your mouth normally, or your jaw is locking, get urgent medical or dental advice. Jaw or temple pain with vision changes, a tender scalp or severe headaches is on the NHS list of urgent warning signs. It needs an urgent medical evaluation, so don't write it off as a routine muscle problem.

Jaw pain can also be a sign of a heart attack. The National Heart, Lung, and Blood Institute lists pain or discomfort in the jaw among heart attack symptoms, along with chest pain or discomfort, shortness of breath, sweating a lot for no reason, nausea and light-headedness, and its advice is to call 9-1-1 any time you think you might be having one.

What does early TMD care look like?

England's NHS advice on TMD starts simple: easing off hard chewing for a while and not clenching. Gentle movement, sleep and coping strategies may be part of it too. That's a fine start, but jaw pain that hangs on needs an exam as well. A dentist checks for dental causes and decides if a dental appliance makes sense; other explanations may need a medical assessment.

For persistent TMD pain, a 2023 systematic review and network meta-analysis in the BMJ found stronger evidence for some approaches that encourage movement and coping. Certainty varied, and evidence on side effects was thin. It doesn't show that a neck adjustment corrects a bite or treats every jaw disorder, so this page doesn't describe hands-on care for your jaw that way.

How we approach jaw pain at a first visit

We'll start with your history: when the pain began, what's changed, and what it's stopping you from doing, like eating a normal meal, talking comfortably or getting through a workday. It helps to bring any dental history and a list of what you've tried. You don't need to work out if the joint has slipped. The timeline tells us more.

After the exam, we'll go over what we found before we recommend anything, and the plan is built around your jaw and your goals. It might be short-term care, longer-term care, or a referral to your dentist or doctor. If hands-on care is part of it, what it's meant to change, its risks, and the other options, including what you can do on your own, are all worth going over before you agree to it.

A headache isn't automatically from the jaw, and jaw pain isn't automatically from the neck. Our headache guide and head and jaw section explain the connections, and our article on seeing a chiropractor for TMJ goes further.

If we are not able to help you with your problem or are unable to reduce your pain levels, we will make sure to give you a recommendation to another experienced provider. For jaw pain, that could mean a dentist or a medical doctor.

Follow the evidence

Research, with context.

Selected published sources behind what we've written, each with what it found and what it can't tell us. We give you both halves because no paper can diagnose you or predict how your own care will go.

  1. Systematic review & network meta-analysis 2023

    Management of chronic pain secondary to temporomandibular disorders: a systematic review and network meta-analysis of randomised trials

    153 trials involving 8,713 participants contributed to the network analyses of chronic TMD pain.

    What it foundAmong comparisons with more certain evidence, approaches supporting movement and coping improved pain. These included selected supervised exercises, mobilization and psychological approaches.

    What it can't tell usCertainty varied by treatment and outcome, and evidence about adverse events was low or very low certainty. It isn't evidence for treating every headache or an acute jaw injury.

    Publication details & citation

    Yao et al. Management of chronic pain secondary to temporomandibular disorders: a systematic review and network meta-analysis of randomised trials. BMJ. 2023. DOI: 10.1136/bmj-2023-076226.

    Read the publication record

Our editorial policy explains how to read these sources and what our clinical-review labels mean.