Source Chiropractic Blog

What Causes Inflammation in Clarksville TN

What Causes Inflammation Inflammation is a natural response of the body’s immune system to protect and heal itself from harmful stimuli, such as infections or injuries. However, when inflammation becomes chronic or uncontrolled, it can have negative effects on overall health. Understanding the most common causes of inflammation is essential for managing and reducing its…

Cobb Salad with Grilled Shrimp in Clarksville TN

Cobb Salad with Grilled Shrimp in Clarksville TN

Cobb Salad with Grilled Shrimp Ingredients: 3 tablespoons extra-virgin olive oil for dressing. Extra needed for grilling shrimp 3 tablespoons white-wine vinegar 2 tablespoons finely chopped shallots 1 tablespoon Dijon mustard ½ teaspoon ground pepper ¼ teaspoon salt 10 cups chopped romaine lettuce 12 extra-large shrimp (16-20 count), peeled and halved lengthwise 1 cup halved…

Headaches – You Don’t Need to Suffer in Clarksville TN

Headaches – You Don’t Need to Suffer in Clarksville TN

Headaches – You Don’t Need to Suffer There are almost 45 million people that suffer from headaches each year. It’s about one out of every six people. Tension headaches are the most common form of headache followed by, migraines, and cluster headaches. They can range from being a nuisance to debilitating, but in most cases,…

Fish Street Tacos in Clarksville TN

Fish Street Tacos in Clarksville TN

Fish Street Tacos Ingredients: Fish Street Taco Ingredients: 24 small white corn tortillas 1 1/2 lb tilapia 1/2 tsp ground cumin 1/2 tsp cayenne pepper 1 tsp salt 1/4 tsp black pepper 1 Tbsp Olive oil 1 Tbsp butter Fish Street Taco Toppings: 1/2 small purple cabbage 2 medium avocado, sliced 2 roma tomatoes, diced…

Do You Have a Slipped Disc in Clarksville TN

Do You Have a Slipped Disc in Clarksville TN?

Do You Have a Slipped Disc? Most of us have heard the term “Slipped Disc” before, but do your spinal discs actually slip? The answer to that is no. Your discs are attached very strongly to the bones above and below them so it’s not possible for them to slip. It is, however, possible for…

Spinach Artichoke Chicken Thighs in Clarksville TN

Spinach Artichoke Chicken Thighs in Clarksville TN

Spinach Artichoke Chicken Thighs Ingredients: 6 chicken thighs bone in, skin on 2 tsp Italian seasoning Salt and pepper 2 tablespoon olive oil 4 cloves minced garlic ⅓ cup chicken broth ⅔ cup heavy whipping cream 1 ounce Parmesan cheese finely grated 6 ounces artichoke hearts drained and chopped 5 ounces frozen spinach thawed and…