Source Chiropractic Blog
Salmon Lemon Skewers With Dill in Clarksville TN
Salmon Lemon Skewers with Dill Ingredients: Marinade: 1/4 cup olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 2 teaspoons honey 2 tablespoons fresh chopped dill 1/8 teaspoon salt 5 cloves garlic diced For the Skewers:/strong> 1-1/2 pounds skinless wild salmon fillet, cut into 1.5-inch pieces 1 red onion cut into squares 1 yellow…
Benefits of Spinal Decompression in Clarksville TN
Benefits of spinal decompression Spinal decompression is a non-surgical, non-invasive treatment option for individuals suffering from back pain and discomfort caused by spinal conditions, such as herniated discs, degenerative disc disease, and sciatica. The therapy works by gently stretching the spine, which can help relieve pressure on the spinal discs and nerves. In this article,…
Mango Smoothie Bowl in Clarksville TN
Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…
What Is Cold Laser Therapy in Clarksville TN
What is cold laser therapy? Cold laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation, is a non-invasive therapeutic approach that utilizes low-intensity light to stimulate healing, alleviate pain, and reduce inflammation. Gaining popularity over the last few decades, cold laser therapy has piqued the interest of researchers and clinicians alike, who are…
Greek Salad in Clarksville TN
Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…
Don’t Get Old
By: As a chiropractor, the job involves teaching, sharing, and interacting with patients constantly. That is one of the most important, and also one of the best, parts of the job. It is the difference between the realm of the theoretical, and the realm of the real. When you work all day every day with…